





| Items | Tai Chi Walking For Seniors |
|---|---|
| Publisher | Lanesbury LLC |
| Languages | English |
| ISBN | 9781970903010 |
| Item ID | GN11726243 |
4 reviews for Tai Chi Walking for Seniors: 28 Day the Triple Method That Changes Lives, Japanese Intervals, Oigong Walking, Tai Chi Walking
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ym***60 –
Very nice and Informative book – 79
Pages with easy to read explanations of tai chi walking , breathing techniques and walking techniques
I am very pleased with the format within the 79’pages
Denise D Bailey –
haven’t tried it yet…but I’ve heard only good things about Tai Chi Walking
Roxane Warren –
Great book to learn to walk again.
Kelley Steele –
Will be using this book to exercise, and lose a little weight, and have my muscles moving.