Complex Posttraumatic Stress Disorder (C-PTSD) Therapist’s Workbook: Clinical Sheets and Tools for Trauma Processing, Recovery, Childhood Abuse – Self-Understanding, Coping Strategies, Safety Plans & Action Steps, Relaxation Techniques, Guidebooks
$12.44
Complex Posttraumatic Stress Disorder (C-PTSD) Therapist’s Workbook: Clinical Sheets and Tools for Trauma Processing, Recovery, Childhood Abuse – Self-Understanding, Coping Strategies, Safety Plans & Action Steps, Relaxation Techniques, Guidebooks
Complex PTSD Workbook – Spiral-Bound EditionCreated by a Licensed Clinical Social Worker, this 26-page spiral-bound workbook explores the impact of complex trauma and provides practical tools for understanding, processing, and breaking the cycleWhat Is Complex PTSD?Complex Post-Traumatic Stress Disorder (CPTSD or C-PTSD) is a mental health condition that can develop from chronic (long-term) trauma. Symptoms may include:AnxietyFlashbacks or nightmaresEmotional dysregulation
Avoidance of triggersRelationship difficultiesWho Is This Workbook For?Therapists & Social Workers – A valuable resource for supporting clients in trauma recoveryMental Health Professionals – Ideal for psychoeducation and trauma-informed careIndividuals on a Healing Journey – Understand trauma and begin reclaiming your lifeEducators & Coaches – Great for teaching about trauma’s long-term impactWhat’s Inside: Clear education on Complex PTSD
Guided reflection prompts to explore trauma history Exercises to help identify triggers & break unhealthy patterns Practical coping strategies for emotional regulation and boundary-setting Beautifully formatted and easy to use – professionally spiral bound for convenienceProduct Details:Format: Spiral-bound workbookPages: 26 totalSize: A5 (5.8 x 8.3 inches) – portable and easy to carryLanguage: English
| Color | C-PTSD |
|---|---|
| Ruling Type | Planner Page |
| Theme | Book |
| Special Features | Personalized |
| Major Material | Paper |
| Item ID | WB5355509 |
| Origin | Guangdong,China |
4 reviews for Complex Posttraumatic Stress Disorder (C-PTSD) Therapist’s Workbook: Clinical Sheets and Tools for Trauma Processing, Recovery, Childhood Abuse – Self-Understanding, Coping Strategies, Safety Plans & Action Steps, Relaxation Techniques, Guidebooks
Add a review
Related products
Sale!
Gaslighting
Original price was: $49.90.$34.90Current price is: $34.90.
Aubrey Bowman –
it looks fine so far. can’t wait to use it
Kendra Sysak –
great item to have on hand 👌
Nadene Freeman-Akins –
Hopefully it helps me work through some things.
Miranda Miculek –
The text is tiny and it doesn’t have many pages but it is a start to understanding C-PTSD