5-Week Anxiety Workbook - CBT Relaxation Techniques with Spiral-Bound Tear-Out Pages | Returning to School

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5-Week Anxiety Workbook – CBT Relaxation Techniques with Spiral-Bound Tear-Out Pages | Returning to School

Name: 5-Week Anxiety Workbook - CBT Relaxation Techniques with Spiral-Bound Tear-Out Pages | Returning to School
SKU: 601102273901707
Availability: InStock
Rating: 5.00 (4 reviews)

Rated 5 out of 5 based on 3 customer ratings

$9.58

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SKU: 601102273901707 Categories: ADHD Work Books, DBT Skills, Trauma Repair Workbook, Workbooks

Quantity	1pc
Cover Material	Paper
Planner Type	Customize
Is The Date Printed?	undated
Ruling	Lined
Major Material	Paper
Item ID	YB4948084
Origin	Anhui,China

4 reviews for 5-Week Anxiety Workbook – CBT Relaxation Techniques with Spiral-Bound Tear-Out Pages | Returning to School

Rated 5 out of 5

me***rr – October 30, 2025

I am old (79) and everything takes time because I am forgetting things. However, this book is quite good. I advice you to buy it. Good price too!
Rated 5 out of 5

shaana – November 19, 2025

love the guidance and exercises in this book. plus the writing prompts are very helpful
Rated 5 out of 5

Tr***rd – January 2, 2026

These books are great especially the anxiety workbook it took me out of my own head
Rated 5 out of 5

Alexandra Cuddigan – January 13, 2026

Really helpful stuff. So glad I ordered this. Plus it’s a nice small sized notebook too.