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28-Day Chair Exercise Plan Workbook for Seniors & Beginners: Low-Impact Home Fitness Guide with Step-by-Step Yoga & Strength Training Routines, Progress Tracking Charts, Motivation Tools & Smooth Writing Pages - Spiral-Bound Chair Yoga Journal for HAlternative view of 28-Day Chair Exercise Plan Workbook for Seniors & Beginners: Low-Impact Home Fitness Guide with Step-by-Step Yoga & Strength Training Routines, Progress Tracking Charts, Motivation Tools & Smooth Writing Pages - Spiral-Bound Chair Yoga Journal for H
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How To Work Book

28-Day Chair Exercise Plan Workbook for Seniors & Beginners: Low-Impact Home Fitness Guide with Step-by-Step Yoga & Strength Training Routines, Progress Tracking Charts, Motivation Tools & Smooth Writing Pages – Spiral-Bound Chair Yoga Journal for H

Rated 5 out of 5
$12.42
Personal Practice Workbook: 10-Minute Daily Guided Yoga Book | Breathing Exercises and Trauma Recovery Program with Progress Tracking, Illustrated Poses, and Mindfulness Journal - Ideal for PTSD Recovery, Paper Planner Page, 5.5"x8.3" BindingAlternative view of Personal Practice Workbook: 10-Minute Daily Guided Yoga Book | Breathing Exercises and Trauma Recovery Program with Progress Tracking, Illustrated Poses, and Mindfulness Journal - Ideal for PTSD Recovery, Paper Planner Page, 5.5"x8.3" Binding
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Passion

Personal Practice Workbook: 10-Minute Daily Guided Yoga Book | Breathing Exercises and Trauma Recovery Program with Progress Tracking, Illustrated Poses, and Mindfulness Journal – Ideal for PTSD Recovery, Paper Planner Page, 5.5″x8.3″ Binding

$13.54
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We’re a small team focused on one thing: making everyday life a little easier. Our shop curates practical workbooks, planners, and guided journals that help you stay organized, grounded, and moving forward — without overcomplicating anything.

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