Internal Family Systems (IFS) Self-Healing Workbook Set Emotional Management Coping Skills + Partial Mapping Therapy Notes | Tools for Psychological Growth And Self-Awareness Enhancement, Spiral-Bound Notebook
$13.08
Internal Family Systems (IFS) Self-Healing Workbook Set Emotional Management Coping Skills + Partial Mapping Therapy Notes | Tools for Psychological Growth And Self-Awareness Enhancement, Spiral-Bound Notebook
This workbook covers the following subjects:
IFS (Internal Family System) Component Type Understanding the Manager Understanding the Component The 4 dimensions of each component Understanding the Firefighter Firefighter, Stress and Trauma The polarization of protecting components Resolving internal conflicts between managers and firefighters Understanding the Exilees
Consider those who are exiled. Leaders, emergency responders, and those in exile navigate their everyday existence. The importance of self-awareness. Eight aspects of self. You and the eight aspects (activity sheet). The journey of releasing heavy loads. Six aspects of self. Observing, recovering, and releasing burdens. IFS and addictive behaviors. IFS and eating challenges.
| Style | Internal home system notebook |
|---|---|
| Ruling Type | Planner Page |
| Theme | Fantasy |
| Special Features | Personalized |
| Major Material | Paper |
| Item ID | HA2751808 |
| Origin | Guangdong,China |
ca***12 –
Looks to hopefully be helpful! Small little book!
Sarah Myers –
Very excited for this one it’s short but sweet and very connecting to child self and roots
da***en –
This information contained in this booklet is a good introduction to IFS. The quality of the booklet itself, however, is disappointing. Seems like the images were copied from a copy and printed on thin paper that will not last more than a few readings. I’ll agree with the reviewer who said the booklet is worth no more than a dollar or two based on quality.
Gr***er –
Good quality and just what I needed!